What if?

What if being you
is good enough?

What if you are actually that
smart
funny
caring
creative
organised
warm?

What if you permit yourself
to be enough?

What if you are even more than enough?

What if you belief you are actually worth it?

What could you achieve if you would believe all of this?

Good Morning Sunshine

‘But it’s raining.’
You say.
But could I sway;
You to see that the sun is always shining behind the clouds?

‘But it’s cold.’
You say.
But could I sway;
You to understand that exposure will strengthen your spirit?

‘But it’s a bother.’
You say.
But could I sway;
You to learn that you won’t grow in your comfort zone?

‘But it’s not fair.’
You say.
But could I sway;
You to let go of self-victimization and not hide behind excuses?

‘But I am so angry.’
You say.
But could I sway;
You not to feed that wolf but nourish your soul?

Could I sway you,
Just a little bit,
To change your perspective,
For your own healing?

Carry the light

Be the light
You need in a dark hour

Bearing light
Is a relay race

Carry the torch
Pass it on
Ignite

So that there will
always be someone to hold it

I want to draw

Close up of pink orchid

I want to draw pictures with my words
I want to paint your world in colours you cannot see
I want to sing a song that speaks to your soul
I want to show you that there is beauty

There is hope
There is love
There is a tomorrow
There is worth in living

That you are worth it
That you belong
That you have a place
That you are connected
That you are strong

What future holds

You won’t know
What the future holds

How hopes and dreams
And fears unfold

Be brave take small steps
Or leap with bravado

Whichever way you go
This will be the right way for you

There is no wrong path
No expected timeline

All that matters
Is that you keep moving

Truism: about healing

Affirmations

My heart sinks
My mind shrinks
Away from your abuse

My feet plant
Into the ground
I stand tall
Within myself

I reaffirm my place
Within
Outwith
So you will never reach

Through

To me

Again

Blessings

Mesmerized
Merciful
Beauty in being

And where love is, there is light
And where light is, there is healing

Warmth
Wonder
Bathed in love

Be whoever you want to
Be whatever you take hold of

In your heart
In your soul
In your mind
Just hold onto

Do a cartwheel
Dance around the house
Bake a cake
Snuggle your cat
Run 10k
Read a book
Punch a bag
Hike up a mountain
Draw a picture
Eat some chocolate

Live mercifully
Be mesmerized
See the beauty

Be warm
See the wonders
Love yourself

Be relentless

Relentlessly optimistic
Relentlessly happy

Give into your sadness with all your being
And let it run, run, down the river

Give into your joy with all your heart
Let your inner child embrace life again

Give into your anger with all your might
Let it rage until your knuckles bleed

Give into your love with all your Self
Let it grow, grow until it leaps onto others

Be relentless
In living this life of yours

Just one rule
Don’t destroy anyone else on the way